Optiva Naturopathic Medicine
Bridging Lifestyle and Optimal Health
Dr. Bridget Lehmann, NMD
Book a ConsultationAchieve Optimal Health with Naturopathic Medicine
Our mission is to meet you in your current state, partner with you on your health journey to create an individualized plan, educate you, and help you take a preventative and proactive approach to optimize your health. Master your metabolism, gain energy, improve performance, mental clarity, vitality and longevity to age in reverse. It is never too late to achieve great health!
In-Person
Currently accepting in-person appointments for Arizona residents in the Scottsdale area. Book a consultation.
Telemedicine
Naturopathic telemedicine appointments are available for non-local residents. Book a consultation to learn more.
Naturopathic Services
Metabolic Health & Chronic Disease
Proactive and Preventative Approaches to Metabolic Health and Chronic Disease
Dr. Lehmann’s comprehensive holistic intake includes your past medical history, environmental exposure, previous illness, timeline, lifestyle, and symptoms to identify root causes for not feeling optimal or why you are struggling with your health. Most importantly she addresses your readiness to change and wants you to be educated and empowered on how you can take action for your health in your own hands.
Are you spending 10-15 minutes in your doctor appointments just for them to focus on symptoms without resolution? Our initial consultations are 90 minutes long so we can listen and cooperatively create a holistic treatment plan that is customized to your individual health needs.
Regenerative Medicine + IV Therapy
Innovative and creative evidence-based therapies from a functional medicine toolbox stimulate the body’s innate ability to heal
Have you tried every medication and it’s still not working, or just to mask the symptoms, only to get temporary relief and then they return?
Imagine having a toolbox with multiple modalities that combine with the healing power of nature to support your body
Various modalities include Botanical Medicine, IV Therapy, Homeopathy, Prolotherapy, Neuroprolo, Trigger point therapy, and Ozone are very safe, gentle, and effective complementary alternatives to medications.
Nutrition + Wellness
Customized Nutrition + Metabolic Wellness (Nutrition, Training, Education)
We’ve all heard the saying “You are what you eat”, when in reality, “You are what you absorb”. Food can be medicine or contribute to disease, however, this is one of the main fundamentals to optimal health within the Naturopathic Therapeutic Order and Metabolic Health. In addition, movement and education can empower you to be the bus driver and take charge of the direction of your health. Dr. Lehmann addresses missing links in nutrition and lifestyle, inflammatory triggers, and food intolerances that often contribute to metabolic syndrome, leaky gut, or chronic inflammation.
Overcoming her own autoimmune issues by utilizing a metabolic approach to nutrition and training, she now enjoys helping patients find enjoyable exercise, new recipes, and supplements to promote the body’s natural ability to heal.
LATEST ARTICLES FROM OPTIVA NATUROPATHIC
The Truth About Most “Healthy” Products
A 3rd party does not test most supplements on the shelf. They are not held to standards and do not have quality control for what is on the label. They may be contaminated with heavy metals, or mold, and are not stored in a temperature-controlled atmosphere, causing rancidity and oxidation of products. Not to mention most have added fillers and preservatives, decreasing both the price and its efficacy.
In addition, most products have hidden sugars, chemicals, preservatives, and pollutants that contribute to the body’s total toxin burden, metabolic dysfunction, and disease. Yes, this includes many things from skincare to beverages we consume daily!